Daily Report

October 30, 2007 at 8:00 pm Leave a comment

Foods within my plan:
Raisen Bran for breakfast
Homemade chili for lunch and dinner

Foods outside my plan:
1.5 bagel
2 candy bars
1 peice of cake (it was my birthday)

Exercise:
Back and bicep weight lifting
Air Force PT for cardio

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Entry filed under: Weight Loss.

Screenlets My Birthday

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