Daily Report

Foods within my plan:
Raisen Bran for breakfast
leftover meat, 1 banana, 1 pear for lunch

Food outside my plan:
McDonalds for dinner (I know)
A few cookies

Exercise:
45 minutes of cardio on the eliptical machine
no weight lifting.

Enter your comment here...

Fill in your details below or click an icon to log in:

Email (required) (Address never made public)

Name (required)

Website

You are commenting using your WordPress.com account. ( Log Out / Change )

You are commenting using your Google+ account. ( Log Out / Change )

You are commenting using your Twitter account. ( Log Out / Change )

You are commenting using your Facebook account. ( Log Out / Change )

Connecting to %s

A Day in the Life of Derrick